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Tag: Wellness

Lifestyle11/05/2022

Neck Pain: 5 effective ways to prevent neck pain

Neck pain – 5 effective ways to prevent neck pain exercises and the neck pain “off switch”   Neck pain is a frequent problem that […]

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alarming studies
Weight Loss09/26/2022

How to deal with “alarming” studies

How to deal with “alarming” studies without losing your mind   Almost every week, a new study challenges yesterday’s “truth”. How to go around alarming […]

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cellulite
Weight Loss09/14/2022

Get Rid Of Cellulite Naturally – What Really Helps Against Cellulite?

Get Rid of Cellulite NATURALLY! What really helps against cellulite?   How Can You Get Rid of Cellulite Naturally? Here are five ways that work […]

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Weight Loss08/14/2022

Fit Travel: 11 Unusual Strength Exercises For The Plane

Fit travel: 11 unusual strength exercises for the airplane   Do you want to travel fit? How about building muscle at 10 km altitude on […]

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Lose Weight by Drinking More Water
Weight Loss07/14/2022

Drinking More Water Double Your Weight Loss

Drinking More Water – Double your weight loss   Can you lose weight by drinking more water? Can drinking more water really double your fat […]

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invisible scripts
Lifestyle07/13/2022

The “Invisible Scripts” for Your Life (and Fitness)

The “Invisible Scripts” for Your Life (and Fitness). Change your destiny!   “Don’t talk to me; let me train in peace.” That was more than […]

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Lifestyle05/23/2022

Aloe Vera – 3 Easy Steps To Look 10 Years Younger

The Aloe Vera plant’s gel with numerous vital substances is a miracle product for skin, hair, and body.     One plant, many application areas: […]

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Boost your metabolism
Weight Loss05/23/2022

Boost your metabolism – get rid of belly fat

Boost your metabolism and get rid of belly fat while keeping your figure   Boost your metabolism: some can eat what they want without gaining weight. […]

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Are You Designed To Support Wellbeing
Weight Loss05/21/2022

Warning – Are You Designed To Support Wellbeing?

  Is Your Life Designed To Support Wellbeing?   The request we are presenting to ourselves here is whether our one of a kind lives […]

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Shine from within with yoga and meditation
Lifestyle05/17/2022

Shine From Within With Yoga And Mindfulness Meditation

Shine from within with yoga and mindfulness meditation   Good Vibes: Bad weather, a lot to do, traffic jams on the motorway – and still […]

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beautiful nails and hair
Lifestyle10/02/2021

Keravita Pro – The best care for beautiful skin, hair, and nails

Why is Keravita Pro the best care solution for your beautiful skin, hair, and nails   Our nails are strong – but also small divas […]

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LeanForGood
coffee to boost metabolism

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Recent Posts

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  • 10 Muscle training myths that keep you from looking good
  • Ritual Hot Yoga During Pregnancy
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  • Secret to Success: Online Fitness in Trend?
  • How To Improve Heart Rate Variability: 10 ways to increase HRV values
  • HRV Training: How to use your HRV for training control
  • Why gratitude changes everything when you want to look good
  • Prenatal Yoga: Practicing Yoga safely during pregnancy
  • The truth about self-sabotage – and what you can do about it
  • Neck Pain: 5 effective ways to prevent neck pain
  • JoJo Effect – The 4 most common traps when losing weight
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About Us

Hello, my name is Rachel Collins. I am a certified trainer, yoga and meditation instructor, and nutrition coach and I have a clear mission:

To inspire people to a healthy lifestyle – far away from diets, prohibitions, and constraints.

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Recent Posts

  • icd 10 vitamin D deficiency: Recognizing symptoms quickly
  • 10 Muscle training myths that keep you from looking good
  • Ritual Hot Yoga During Pregnancy
  • Strengthen your immune system and double your training progress
  • Secret to Success: Online Fitness in Trend?

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