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Tag: Weight Loss Success

Calculating calorie requirements
Weight Loss06/26/2022

Calculating calorie requirements: The 4 best formulas

Calculating calorie requirements: The 4 best formulas – and why it’s worth knowing them   Calculating calorie requirements. Want to calculate your calorie needs? Then […]

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Lose Belly Fat quickly
Weight Loss05/23/2022

Lose Belly Fat quickly – Proven Method

Lose Belly Fat Quickly is the wish of many people who want to get their belly fat off.   Lose belly fat quickly to achieve […]

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Suppressing Hunger
Weight Loss05/22/2022

Suppressing Hunger: How to Get Rid of Hunger Effectively!

Suppressing Hunger: Here you will find valuable tips on how to suppress your hunger.   If you want to lose a few pounds, you are guaranteed […]

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Lose weight while you sleep
Weight Loss05/21/2022

Lose weight while you sleep: is it possible?

Losing weight while sleeping…   is that even possible or are these words just empty phrases? We got to the bottom of this matter a […]

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Healthy smoothies for weight loss
Weight Loss05/21/2022

Hollywood Smoothies For Weight Loss

Make healthy Weight Loss smoothies all Hollywood is talking about for yourself – 5 recipes & tips   Weight Loss Smoothies?  Yes, take a look […]

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Weight Loss Success Is in Your Reach
Weight Loss12/11/2021

Weight Loss Success Is Within Your Reach

Use these guidelines and your weight loss success is inevitable!   For many of us, weight loss has been like something out of a dream; […]

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Saddlebags and Breeches
Weight Loss09/23/2021

Saddlebags and Breeches: 5 effective exercises against the problem area

Saddlebags and Breeches: 5 effective exercises against the problem area   Would you like to lose weight on your thighs and buttocks and finally get […]

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coffee to boost metabolism

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Recent Posts

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  • Avoiding Overtraining: 9 Foolproof Ways Out!
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About Us

Hello, my name is Rachel Collins. I am a certified trainer, yoga and meditation instructor, and nutrition coach and I have a clear mission:

To inspire people to a healthy lifestyle – far away from diets, prohibitions, and constraints.

What We Do

Our vision
All our readers and visitors achieve the best possible health and weight loss.

Our mission
Provide information to improve the weight loss of our readers and visitors through education and innovative programs.

Recent Posts

  • Is Your Muscle-Building Training Plan Useless?
  • Fit Travel: 11 Unusual Strength Exercises For The Plane
  • Everyone Can Learn Pull-Ups – Even if you can’t do a single one
  • Reaching Goals: The 10 biggest mistakes and how to avoid them
  • Avoiding Overtraining: 9 Foolproof Ways Out!

Contact Us

If you have any questions about weight loss, please contact us here.

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