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Tag: Sugar

Training with diabetes
Weight Loss06/02/2022

Training with diabetes you have to consider this as a fitness trainer

Training with diabetes: you have to consider this as a fitness trainer!   In 2020 there were over 37 million diabetics in America – and the trend […]

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Weight Loss05/21/2022

12 Foods That Can Fight Sugar Cravings

Knowledge is power – especially if you fight with sugar.   How To Fight Sugar Cravings Instead of trying to quit sugar “cold turkey,” use […]

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LeanForGood
coffee to boost metabolism

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Hello, my name is Rachel Collins. I am a certified trainer, yoga and meditation instructor, and nutrition coach and I have a clear mission:

To inspire people to a healthy lifestyle – far away from diets, prohibitions, and constraints.

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Recent Posts

  • Get Strong With Australian Pull-Ups: Benefits And How-To
  • How Deadlifts Change Your Body
  • Cossack Squats: Get Strong And Flexible
  • Yates Row Vs Pendlay Row: Which Is Best?
  • Can You Wear Crocs to the Gym?

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