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Tag: Meditation

invisible scripts
Lifestyle07/13/2022

The “Invisible Scripts” for Your Life (and Fitness)

The “Invisible Scripts” for Your Life (and Fitness). Change your destiny!   “Don’t talk to me; let me train in peace.” That was more than […]

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Lifestyle05/23/2022

5 Ways To Better Manage Your Daily Stress

How to easily manage your daily stress. 5 Ways that can help you progress much faster   Who wants to know how to manage stress […]

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Different Ways To Make Meditation Work For You
Lifestyle05/21/2022

Different Ways To Make Meditation Work For You

  Meditation is the absorption of the spirit into the body. This spiritual process is believed to calm and purify the spirit. It works like […]

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Shine from within with yoga and meditation
Lifestyle05/17/2022

Shine From Within With Yoga And Mindfulness Meditation

Shine from within with yoga and mindfulness meditation   Good Vibes: Bad weather, a lot to do, traffic jams on the motorway – and still […]

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Build muscle while you sleep
Weight Loss05/11/2022

Build muscle and lose weight while you sleep

Build muscle and lose weight while you sleep?   I’m sorry, what? Build muscle and lose weight through sleep? That sounds great!  Apparently, the body and mind are at […]

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Lifestyle04/24/2022

Judgment Detox: Stop judging. Now

Judgment Detox: Stop judging. Now!   Judgment detox, what it is, and how to master it – We walk through the world and judge everything […]

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Become meditation teacher
Lifestyle04/19/2022

Meditation Teacher Certificate – How To Make 6-Figure

Become a Certified Meditation Teacher and make a successful career   How to make money as a certified meditation teacher or group coach? Make Multiple Income […]

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coffee to boost metabolism

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Hello, my name is Rachel Collins. I am a certified trainer, yoga and meditation instructor, and nutrition coach and I have a clear mission:

To inspire people to a healthy lifestyle – far away from diets, prohibitions, and constraints.

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Recent Posts

  • Green Superfood Smoothies Recipes: Superfood Shakes
  • How to Get Fit Without Going to the Gym
  • 5 Secrets to Crush Your Fitness Goals
  • Yoga Booty Ballet: Novel Approach to Achieving a Beautiful Physique
  • Am I Lactose Intolerant? A Comprehensive Guide and Quiz

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