Skip to content
Your Daily Fitness Guide

Fitness Tips

Your Daily Fitness Guide

  • Fitness
  • Yoga
  • Meditation
  • Lifestyle
  • About Us
  • Contact Us

Tag: home pull-ups

Assisted Pull Up Machine
Fitness09/02/2023

Assisted Pull Up Machine: Unleash Your Strength with Ease

The Ultimate Guide to the Assisted Pull Up Machine Are you ready to take your strength training to the next level? Look no further than […]

Keep reading
face pull alternatives
Fitness06/06/2023

10 Best Face Pull Alternatives

10 Best Face Pull Alternatives   Hey there, fitness enthusiasts! As someone who’s always looking to improve my workouts and build a stronger, healthier body, […]

Keep reading
Australian Pull-Ups
Fitness06/03/2023

Get Strong With Australian Pull-Ups: Benefits And How To

Get Strong With Australian Pull-Ups: Benefits And How To   Hey there, fitness enthusiasts! Are you looking for a challenging yet effective exercise to add […]

Keep reading
double your pull-ups
Fitness08/31/2022

How To Double Your Pull-Ups In 28 Days

How to double your pull-ups in 28 days (and save the world at the same time)   Here’s a simple pull-up training method that will […]

Keep reading
LeanForGood
coffee to boost metabolism

Get more stuff

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

we respect your privacy and take protecting it seriously

Meditation Teacher Training

Recent Posts

  • Shoulder and Bicep Workout: Sculpt Your Dream Physique Today
  • Shoulder and Tricep Workout: Your Path to Power!
  • How Many Exercises per Workout
  • What Does It Mean If My Cardio Fitness Is Low?
  • Is 5-4-3-2-1 a Good Workout?
  • What is the 12 10 8 6 Method?
  • What is 1234 in Lifting?
  • What Does 1 2 3 4 Mean in Fitness?
  • Why Is Exercise Called Working Out?
  • What Is The Difference Between Gym And Fitness Center?
  • How much is a plate? (Weightlifting & Gym Terminology Explained)
  • Can you workout 15 minutes after waking up?
Sell your photos new
Water Challenge Quiz
Burn more fat faster

About Us

Hello, my name is Rachel Collins. I am a certified trainer, yoga and meditation instructor, and nutrition coach and I have a clear mission:

To inspire people to a healthy lifestyle – far away from diets, prohibitions, and constraints.

What We Do

Our vision
All our readers and visitors achieve the best possible health and weight loss.

Our mission
Provide information to improve the weight loss of our readers and visitors through education and innovative programs.

Recent Posts

  • Shoulder and Bicep Workout: Sculpt Your Dream Physique Today
  • Shoulder and Tricep Workout: Your Path to Power!
  • How Many Exercises per Workout
  • What Does It Mean If My Cardio Fitness Is Low?
  • Is 5-4-3-2-1 a Good Workout?

Contact Us

If you have any questions about weight loss, please contact us here.

LEGAL PAGES

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
  • Post Disclaimer
Copyright 2023 © 8Wonder - All rights reserved. Made with ❤️ on the other side of your comfort zone