Skip to content
8wonder logo large

Weight Loss Tips

Your Daily Fitness Tips

  • Fitness
  • Lifestyle
  • About Us
  • Contact Us

Tag: fitness

fitness plan goal
Weight Loss08/20/2022

Fitness Plan Goal – The Key To Beautiful Muscles

Fitness Plan Goal: The Key To Beautiful Muscles For Men And Women   There is usually a catch if a fitness plan goal is supposed […]

Keep reading
muscle building training
Weight Loss08/18/2022

2 Strange Mechanisms in muscle building training you should know

2 Strange Mechanisms in muscle building training that you should know   Everything together for muscle-building training? You need a balloon, water and a change […]

Keep reading
muscle-building training plan
Weight Loss08/16/2022

Is Your Muscle-Building Training Plan Useless?

Is Your Muscle-Building Training Plan Useless (And You Don’t Know It)?   Does Miraculix know the magic ingredients for a muscle-building training plan?   He […]

Keep reading
Weight Loss08/14/2022

Fit Travel: 11 Unusual Strength Exercises For The Plane

Fit travel: 11 unusual strength exercises for the airplane   Do you want to travel fit? How about building muscle at 10 km altitude on […]

Keep reading
learn pull-ups
Weight Loss08/12/2022

Everyone Can Learn Pull-Ups – Even if you can’t do a single one

So everyone can learn pull-ups – even if you can’t do a single one (yet).   Anyone can learn pull-ups even if you haven’t made […]

Keep reading
avoiding overtraining
Weight Loss08/09/2022

Avoiding Overtraining: 9 Foolproof Ways Out!

Avoiding Overtraining: 9 Foolproof Ways Out of the Performance Trap   Part 1 of this series of articles was about clearly identifying overtraining. Part 2 […]

Keep reading
Muscle regeneration
Weight Loss08/08/2022

Muscle Regeneration: Do you give yourself enough time?

Do you give yourself enough time for muscle Regeneration?   How about muscle regeneration? Are you giving yourself enough rest to make progress? Here are […]

Keep reading
look good for a lifetime
Weight Loss08/07/2022

This Comedian’s Trick Helps You To Look Good For A Lifetime

This comedian’s trick will help you look good in a swimsuit for a lifetime   Stay fit. And life long. This trick helps you to […]

Keep reading
vitamin deficiency
Weight Loss08/06/2022

You Can Laugh At Vitamin Deficiency by following these 3 steps

You can laugh at vitamin deficiency by following these 3 steps   In this article, you will learn everything you need to know about vitamin […]

Keep reading
mental training
Weight Loss08/05/2022

Mental Training: What Sigmund Freud Can Teach Us

The Mental Training: What Sigmund Freud Can Teach Us About Shaping Our Bodies With Thoughts   “What foods should I eat?” “How should I exercise?” […]

Keep reading
information diet
Weight Loss08/02/2022

Unusual Study: Stop cravings with information diet

Unusual study: stop cravings with information diet!   Finally Revealed: Stop cravings – in a completely unusual way. Information diet is the new hit!   […]

Keep reading
Six-Pack Lies
Weight Loss08/01/2022

5 Six-Pack Lies Athletes Tell Again and Again

The Truth About 5 Six-Pack Lies Athletes Tell Again and Again   “Which abdominal training is most effective if I want a flat belly or […]

Keep reading

Posts navigation

Older posts
Newer posts
LeanForGood
coffee to boost metabolism

Get more stuff

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

we respect your privacy and take protecting it seriously

Meditation Teacher Training

Recent Posts

  • icd 10 vitamin D deficiency: Recognizing symptoms quickly
  • 10 Muscle training myths that keep you from looking good
  • Ritual Hot Yoga During Pregnancy
  • Strengthen your immune system and double your training progress
  • Secret to Success: Online Fitness in Trend?
  • How To Improve Heart Rate Variability: 10 ways to increase HRV values
  • HRV Training: How to use your HRV for training control
  • Why gratitude changes everything when you want to look good
  • Prenatal Yoga: Practicing Yoga safely during pregnancy
  • The truth about self-sabotage – and what you can do about it
  • Neck Pain: 5 effective ways to prevent neck pain
  • JoJo Effect – The 4 most common traps when losing weight
Sell your photos new
Water Challenge Quiz
Burn more fat faster

About Us

Hello, my name is Rachel Collins. I am a certified trainer, yoga and meditation instructor, and nutrition coach and I have a clear mission:

To inspire people to a healthy lifestyle – far away from diets, prohibitions, and constraints.

What We Do

Our vision
All our readers and visitors achieve the best possible health and weight loss.

Our mission
Provide information to improve the weight loss of our readers and visitors through education and innovative programs.

Recent Posts

  • icd 10 vitamin D deficiency: Recognizing symptoms quickly
  • 10 Muscle training myths that keep you from looking good
  • Ritual Hot Yoga During Pregnancy
  • Strengthen your immune system and double your training progress
  • Secret to Success: Online Fitness in Trend?

Contact Us

If you have any questions about weight loss, please contact us here.

LEGAL PAGES

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
  • Post Disclaimer
Copyright 2022 © 8Wonder - All rights reserved. Made with ❤️ on the other side of your comfort zone