Skip to content
Your Daily Fitness Guide

Fitness Tips

Your Daily Fitness Guide

  • Fitness
  • Yoga
  • Meditation
  • Lifestyle
  • About Us
  • Contact Us

Tag: Fight Sugar Cravings

Training with diabetes
Fitness06/02/2022

Training with diabetes you have to consider this as a fitness trainer

Training with diabetes: you have to consider this as a fitness trainer!   In 2020 there were over 37 million diabetics in America – and the trend […]

Keep reading
Suppressing Hunger
Fitness05/22/2022

Suppressing Hunger: How to Get Rid of Hunger Effectively!

Suppressing Hunger: Here you will find valuable tips on how to suppress your hunger.   If you want to lose a few pounds, you are guaranteed […]

Keep reading
6 sugar traps are lurking in the supermarket
Fitness05/21/2022

These 6 Sugar Traps are Lurking in the Supermarket

These 6 sugar traps are lurking in the supermarket   You want to eat less sugar, but you don’t know exactly which foods it is […]

Keep reading
Fitness05/21/2022

12 Foods That Can Fight Sugar Cravings

Knowledge is power – especially if you fight with sugar.   How To Fight Sugar Cravings Instead of trying to quit sugar “cold turkey,” use […]

Keep reading
LeanForGood
coffee to boost metabolism

Get more stuff

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

we respect your privacy and take protecting it seriously

Meditation Teacher Training

Recent Posts

  • Smith Machine Squat: Maximizing Muscle Work & Perfecting Form
  • 3 Day Workout Split: The Ultimate Fitness Routine!
  • 6 Day Workout Split: Build Muscle Faster Than Ever Before!
  • 5 Day Workout Split: The Ultimate Body Transformation!
  • 10 Best Rear Delt Exercises: Sculpt Your Shoulders
  • 15 Best Upper Back Workouts: Exercises to Sculpt Your Back
  • How to Lose 20 Pounds in a Month: Expert Tips and Strategies!
  • Dumbbell Leg Workout: 15 Explosive Exercises for Killer Gains!
  • Shoulder and Bicep Workout: Sculpt Your Dream Physique Today
  • Shoulder and Tricep Workout: Your Path to Power!
  • How Many Exercises per Workout
  • What Does It Mean If My Cardio Fitness Is Low?
Sell your photos new
Water Challenge Quiz
Burn more fat faster

About Us

Hello, my name is Rachel Collins. I am a certified trainer, yoga and meditation instructor, and nutrition coach and I have a clear mission:

To inspire people to a healthy lifestyle – far away from diets, prohibitions, and constraints.

What We Do

Our vision
All our readers and visitors achieve the best possible health and weight loss.

Our mission
Provide information to improve the weight loss of our readers and visitors through education and innovative programs.

Recent Posts

  • Smith Machine Squat: Maximizing Muscle Work & Perfecting Form
  • 3 Day Workout Split: The Ultimate Fitness Routine!
  • 6 Day Workout Split: Build Muscle Faster Than Ever Before!
  • 5 Day Workout Split: The Ultimate Body Transformation!
  • 10 Best Rear Delt Exercises: Sculpt Your Shoulders

Contact Us

If you have any questions about weight loss, please contact us here.

LEGAL PAGES

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
  • Post Disclaimer
Copyright 2023 © 8Wonder - All rights reserved. Made with ❤️ on the other side of your comfort zone