Calculating calorie requirements: The 4 best formulas – and why it’s worth knowing them Calculating calorie requirements. Want to calculate your calorie needs? Then […]
Lose Weight Fast: What is more important, training or diet?
Lose weight fast: What is more important, training or diet? With Case Studies! This article is for stayers who want to lose weight fast. […]
Everything About Intermittent Fasting
Eating with structure: everything about intermittent fasting What do yoga fans, Hollywood actresses, and Bavarian housewives have in common? They all swear by intermittent […]
Desire for Light Meals? The Best MAKI
The Best MAKI with my secret sauce recipe! Summer is coming, and with it, a desire for light meals. Maki is particularly good […]