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Tag: better life

best Eyesight exercises
Lifestyle05/23/2022

10 simple exercises for good eyesight

What Happens if you do these Exercises 5x…   10 Simple Exercises for Good Eyesight     Purposely exercising your eyes is one of those […]

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stop wearing underwear
Lifestyle05/23/2022

What happens to your body when you stop wearing underwear?

What happens to your body when you stop wearing underwear?     For many of us, wearing underwear is a routine that is almost like […]

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Jumping On A Trampoline Leads Towards A Better Life
Lifestyle05/21/2022

How Jumping On A Trampoline Leads Towards A Better Life

  Jumping On A Trampoline Leads Towards A Better Life   Have a trampoline? Did you jump on the trampoline? Perhaps you should as there […]

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coffee to boost metabolism

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Recent Posts

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Hello, my name is Rachel Collins. I am a certified trainer, yoga and meditation instructor, and nutrition coach and I have a clear mission:

To inspire people to a healthy lifestyle – far away from diets, prohibitions, and constraints.

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Provide information to improve the weight loss of our readers and visitors through education and innovative programs.

Recent Posts

  • Green Superfood Smoothies Recipes: Superfood Shakes
  • How to Get Fit Without Going to the Gym
  • 5 Secrets to Crush Your Fitness Goals
  • Yoga Booty Ballet: Novel Approach to Achieving a Beautiful Physique
  • Am I Lactose Intolerant? A Comprehensive Guide and Quiz

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