Is Your Muscle-Building Training Plan Useless (And You Don’t Know It)? Does Miraculix know the magic ingredients for a muscle-building training plan? He […]
Fit Travel: 11 Unusual Strength Exercises For The Plane
Fit travel: 11 unusual strength exercises for the airplane Do you want to travel fit? How about building muscle at 10 km altitude on […]
Everyone Can Learn Pull-Ups – Even if you can’t do a single one
So everyone can learn pull-ups – even if you can’t do a single one (yet). Anyone can learn pull-ups even if you haven’t made […]
Avoiding Overtraining: 9 Foolproof Ways Out!
Avoiding Overtraining: 9 Foolproof Ways Out of the Performance Trap Part 1 of this series of articles was about clearly identifying overtraining. Part 2 […]
Muscle Regeneration: Do you give yourself enough time?
Do you give yourself enough time for muscle Regeneration? How about muscle regeneration? Are you giving yourself enough rest to make progress? Here are […]
This Comedian’s Trick Helps You To Look Good For A Lifetime
This comedian’s trick will help you look good in a swimsuit for a lifetime Stay fit. And life long. This trick helps you to […]
You Can Laugh At Vitamin Deficiency by following these 3 steps
You can laugh at vitamin deficiency by following these 3 steps In this article, you will learn everything you need to know about vitamin […]
Mental Training: What Sigmund Freud Can Teach Us
The Mental Training: What Sigmund Freud Can Teach Us About Shaping Our Bodies With Thoughts “What foods should I eat?” “How should I exercise?” […]
Morning Workout To Lose Weight
Morning Workout To Lose Weight: How NOT to fail at morning workout (Part 2) There is something magical about working out in the morning. […]
Training In The Morning: How NOT to fail at morning exercise
Training in the morning: How NOT to fail at morning exercise Why training in the morning is boosting your superpowers? Do you have deadlines? […]